Let’s talk about personal growth today. Parents tell us to focus on academic growth because good grades means a good career, professional world tell us to focus on professional growth to get a good salary and financials, but what about the personal growth. We are aware of the personal growth but how much time are we actually spend on it? Personal growth is as important as academic or professional growth.
Personal growth is a journey of self discipline, consistency and the ability to adapt. For all those people who are on this amazing journey of personal growth, here we have shared Free Habit Tracker Planner which will help you take a control of your daily life routines.
This post is dedicated to personal growth and habit tracker planner. Here you will get to know the importance of a habit tracker, how to use, what to include in it, and of course we have shared the free templates here. So, let’s understand what is a habit tracker and what made it a perfect tool for personal growth.
Introducing Habit Tracker Planner for Personal Growth
A habit tracker is a tool or system that is designed to monitor your daily habits and routines. Using a habit tracker, you will be able to keep a better track of work, activities, tasks, or behaviours, etc. Using the habit tracker data, you may choose to develop, maintain, or eliminate certain habits of yours.
Use a habit planner to track the key elements of personal growth i.e. physical health, mental health, productivity, social awareness, etc.
- You need to list down all habits on a habit tracker. Those habits could be exercising, journaling, or eating healthy, etc.
- Record the progress for each habit. You may choose to use a daily, weekly, or monthly sections to record progress.
A habit tracker is a way to check how consistent you are. You get to know where you need to improve and much more. Let’s understand this with the help of a template that is shared right below.
Habit Tracker Planner with Monthly Checklist
This is a pretty clear and straight forward habit tracker planner with a monthly checklist. Using this planner, you can track down 10 habits and there is a notes section as well. Let’s breakdown the different elements of this planner and understand them briefly:
- Habit: In a “Habit” column you can list down all the habits that you want to track. It could be exercise, drinking water, eating healthy, meditation, yoga, talking to a friend or family, etc.
- Checklist: This is a monthly checklist, check the date whenever you have performed the activity for that day. A monthly checklist is great to check how consistent you are over a period of 30 or 31 days.
- Notes: There is a Notes section where you can write down any additional information.
It’s simple to use this planner, so what are you waiting for? Just download it, print it, and start using it. If you are still confused whether to use it or not then check out the benefits right below.
What Benefits will Habit Tracker Planner bring in my life?
A habit tracker is a great tool that will benefit your approach to the personal growth. There are many benefits of using a habit planner and some of them are briefly discussed below.
Self Awareness Comes with Habit Tracking
Most of us are not self aware i.e. we don’t know our behaviour patters. Using this planner you get to know how much consistent you are, where you need to make improvements, you get to know a lot more about yourself. When I used this planner first, I realised how inconsistent I was. I’m sure you will also get to know something new about yourself.
You will more responsible and accountable
Once you know you’re tracking your habits then you will more accountable to accomplish them. A sense of motivation comes when you see good progress and you also feel accountable when you see a bad progress.
Increased Motivation and Focus
A sense of accomplishment comes whenever you check mark the habit. This tracker can enhance your motivation and focus, if used properly.
Long Term Success
Self discipline and consistency comes when you start tracking habits. This is a perfect tool to make indulge small habits into a daily routine in order to have a meaningful personal growth.
Weekly Habit Tracker Planner
A monthly habit tracker is already shared, so here is a weekly planner who prefer to do weekly tracking. You can list down all the habits that you want to track and there is a checklist for each day of a week. To download a planner, click on the image below, download the pdf file, and take a print-out for your use. You can take as many print-out copies as you want. Only free planners are shared in this page.
What type of habit can I track for Personal Growth?
You can include habits as per your personal growth. Following are some of the habits that you may track:
- Track Physical Fitness habits such as exercise, drinking water, sleep, eating healthy, yoga, stretching, etc.
- You can track mental health habits such as meditation, gratitude exercise, Journaling thoughts, talking to dear ones, etc.
- You can track social connections i.e. talk to a friend or family, Volunteering, spend time with loved ones, etc.
Final Thoughts
A habit tracker planner is a must tool that will help you out in the journey of personal growth. Personal growth does not come in a day or week, you have to consistently work on yourself to become a better version. Use a tool like habit tracker planner to enhance your personal growth experience. Accomplishing personal growth goals is smooth once you have a well structred tool like a habit planner.
We do have a plenty of useful calendars, letters, templates, and planners on this site. Do check them out and bring more focus, discipline, positivity, and control in your life. Happy planning everyone!