Grocery shopping is a part of your fitness and health journey. Shopping for grocery could be a time consuming task and you may go overboard or miss out on important stuff if you don’t have a grocery list with you. Grocery planning is important to list down the essential items that you may require for a week or month. By using a grocery list, you can actually save a lot of time, money, and efforts. Having a grocery list ensure you have all items stocked up in your kitchen.
Grocery shopping is a part of every household. Planning for grocery becomes a lot more important when you’re a big family, or you’re on a budget, or you’re very health conscious. It easy to get diverted once you see hundreds of items in a grocery store. Having a grocery list at place keeps you focused on what you should buy. Every person must learn to prepare a grocery list for himself depending on his eating preferences.
In this post, we have provided FREE Grocery Planning template and we have covered a lot of important information related to grocery planning i.e. how to do it, what are the benefits, etc.
Advantages of Using a Grocery Shopping Planner Template
The biggest advantage of grocery planning is that it helps you plan your meals depending on your diet, you stay within your budget, and most importantly you make healthy choices. There are numerous benefits of using a grocery shopping planner and some of them are listed below.
- Time Saving: You will be done with grocery shopping within few minutes if you are pre-planned. Make sure to make a grocery list in order to save time and efforts at the grocery store.
- Stick to the Budget: We often spend more than the budget because there are hundreds of items in a store and all are tempting. Having a grocery list make you stick to the budget.
- Prevent Overbuying: You are less likely to overbuy once you have a well prepared grocery list with you.
- You won’t forget important stuff: A grocery list helps you remember all things that you need, you won’t forget anything important.
- Healthy Eating: You will be less likely to spend any money on unhealthy snacks once you have your meals planned for the entire week or month.
- Enjoyable Shopping Experience: Grocery planning could be a daunting task specially when you are not planned at all. Therefore, always go with proper planning and enjoy your grocery shopping time.
Printable Grocery Shopping Planner Template
This is how a grocery planner looks like. As you can see, there are different categories and for each category you can list down the items. There is also a field to mention the price for each item.
How to Download:
- You need to click on the grocery planner image
- A pdf template will open. Download the pdf file
- You can easily take a print-out once a pdf file is downloaded.
No cost or sign up is required to download a grocery planner, so what are you waiting for? Download a template today and start planning for grocery. Read the information below to know how to do effective grocery planning.
Step by Step Guide to Use a Grocery Planner
Here is a step by step guide to use a grocery planner more effectively:
Step 1: Do Weekly Meal Planning
Weekly meal planning is the most common one. Plan your meals for the entire week and list down grocery items accordingly. Make sure to have grocery for breakfast, lunch, dinner, and snacks. Include healthy snacking in your diet and avoid unhealthy ones.
Step 2: Check what you already have
Make sure to check out your Pantry and Refrigerator to see the items that you already have at your home. You don’t want to waste money on buying things which are already there, so always cross check to avoid any unnecessary purchase.
Step 3: Always define categories
Organize your grocery list as per the categories in order to have a clear understanding. The common categories are:
- Dairy
- Meat & Seafood
- Grains & Pasta
- Fruits & Vegetables:
- Snacks & Beverages
- Pantry Staples
- Cleaning supplies
Step 4: Shop as per the list
Make sure to stick to the grocery list in order to stay within your budget. Impulse buying is your biggest enemy during grocery shopping. Stick to the list and focus only on the essential items.
Step 5: Track Your Spending
In order to track spendings, you can use a grocery planner with a budget section. If you are on a budget then make sure to prepare grocery list accordingly.
That’s pretty it! It’s easy to prepare a grocery list once you have a planner with you. I always use a grocery planning template for my grocery shopping. Yes, I do buy one or two things extra but 90% of the times I stick to the grocery list and this is what you should also do. Grocery planning and shopping is a fun excercise, make it more exciting with proper planning.
Grocery Shopping Planner with Price
Using this Grocery planner, you can make a list for the following:
- Meat & Poultry
- Fruit & Vegetables
- Conned Goods
- Fish
- Snacks
- Frozen Food
You can list down 5 items for each category and there is a Price section for each item. If you are on a budget then make sure to plan your grocery list accordingly. Make sure to carry the grocery list to the store and purchase items accordingly. You can also download a digital version of the grocery planner from here for FREE.
Final Thoughts
Grocery Shopping Planner is a great tool that can uplift your grocery shopping experience. Every person must learn to plan meals and create a grocery list accordingly. Use a grocery planner to lan meals, save money, stay organized, and make healthier choices. We have shared free grocery shopping planners here, download the one that you find the most useful.
Meal planning and grocery shopping is fun and enjoyable once you have a well structured Grocery Shopping Planner with you.